Beyond talk therapy.
A collaborative space for meaningful change.
Counselling Containers
-
A 2 month, 4 month or 8 month journey.
A collaborative 1:1 counselling journey for seasons of transition, growth, or uncertainty.
Includes resources for integration outside of the therapy space.
-
Varies by container length.
- See full details
- View available sessions
First Flow ~ Energetic Program
-
8 weeks. 8 themed 1:1 sessions.
A guided reset for when life feels heavy or you’ve lost your sense of flow.
Together we explore energy, mindset, and tangible practices you can implement into everyday life.
-
Your Next Step
-
Take our offer matching quiz to help guide you in which offering might be the best fit for your current needs & season.
- Take The Quiz -
Free 15 minute alignment calls available to answer any questions and check we’re the right fit.